Goal Setting
Short video on why setting goals is important.
The most successful people in the world are goal setters. They are deliberate in how they spend their mental, emotional, physical and spiritual energy. There are multiple peer reviewed studies that reveal that those who write down their goals are up to 80% more likely to achieve them than those who don't. The best goal setters in business, sport and life all use a system. I'm going to share with you my system that I use to create success for my clients. Honed over my 20+ years of goal setting this system is called OWA (outcome, why, action). It will fast track you to your desired success. Some of its features include;
- Utilizing the neural networks and habit forming parts of the brain to achieve success.
- We use a simple 1 page editable PDF to help you to track and visualise your goals.
- Using a proven formula to get you the results that you desire.
Lets get started...
1. Take a look at the explainer video below.
2. Download and fill out your goal setting PDF (for best results download to your machine and fill out using Adobe Reader rather than the browser window)
3. Then print it, hang it on your wall or glue it into your notebook.
4. Read your goals everyday.
5. Tick off your habit streak each day as you go.
There is a blank PDF file for you to fill out goal_setting_owa_2022_blank and an example file goal_setting_owa_2022_bf_health of a filled out one too - so that you can get some starting points. Let's make this your best year yet!!!
Explainer video is below and the PDF files for you to download and save... (for best results download to your machine and fill out using Adobe Reader rather than the browser window). Look for this icon in your browser to download it. You can also print the blank sheet out and handwrite it.
| goal_setting_owa_2022_bf_health.pdf |
| goal_setting_owa_2022_blank.pdf |
Top Tip! Setting the right goals can be hard. Contact us and get a coach to work with you... Talk to our expert coaches today about helping you define your goals and achieve them
