​Brendan looks at the FUD Factor (Fear Uncertainty Doubt) and how it plays out in our psychology

​Brendan uses a really simple coaching technique to bring our awareness to our Mental, Emotional, Physical & Spiritual wellbeing

When Covid-19 hit we at Seachange Now tried to come up with something useful that we could do to help the world around us.  From that, Brendan's free 12pm Monday & Friday Webinars were born.  In these 20 minute Zoom sessions, Brendan shares the tips & tools that through our coaching we have found to be really useful & effective.  Click on the link below to be a part of these webinars

You are invited to a Zoom webinar. 
When: This is a recurring webinar at 12pm on Mondays & Fridays
Topic: Staying Positive in Adversity - with Brendan Foley 

Please click the link below to join the webinar: 
https://us02web.zoom.us/j/158456836

​With a clear roadmap of how we are going to get out of lockdown, Brendan looks at how being adaptable in our mindset is going to be really important for us

Brendan shares some ideas around how to best spend your time for a positive shift in your mindset.

Keeping going in challenging times is hard. Especially since it takes so much energy to take action on a continuous basis. I believe that if we can increase and maintain our energy our work becomes easier. Try these tips out in the video below. Please like and share!

Brendan uses the Wheel of Life & some visualisation techniques to help use this time in isolation to create balance & happiness in our lives...

The change cycle affects us all - knowing how to navigate it is key. In this short 20minute video I share what it is and how to get yourself and others through the tricky challenge of personal change. It's never been more needed than now...

There are some really practical things that you can do to create the right structure and mindset to create positive results in these times of adversity. In this video we focus on practical things that you can do, share a simple meditation and give some examples of what's working well for people.

It's just 20 minutes but I can promise you it's worth it!